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Beets are a stunning source of antioxidants, which fight inflammation, fibre for digestive health, vitamin C to assist in detoxification, lower blood pressure and aid recovery after exercise. Perhaps most importantly, beets also activate phase-2 liver detoxification, assisting the liver in excreting harmful substances from the body. The coconut cream is a delicious source of MCT (medium chain triglycerides) that are an instant source of energy for our cells, increasing metabolism, immune and thyroid function.

INGREDIENTS

METHOD

  1. Blend all ingredients together until well combined, using either a blender or food processor.

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